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19940h 51m0
Movie19941080P HD
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Overview
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Movie Information & Specs
Production credits, broadcasting networks, financials, and language tracks
Status
Released
Release Date
1994-01-01
Runtime
51m (51m)
TMDB Score
N/A / 10
0Original Language
en
Quality / Stream
1080P HD • Dolby Audio
Featured Cast
No Photo
Joe Weider
Himself / Presenter
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